Milk It For All It's Worth

Last Friday was National Milk Day, in honor of the first day, in 1878, that milk was first delivered in bottles.

Foodgoat is a longtime devoted milk drinker who routinely pours a big tall glass to go along with his dinner at home. But now, he has also made milk his drink of choice for lunch at work. While everyone else grabs a soda (or pop, if you must call it that) or a bottled water at the cafeteria, Foodgoat is among the few adults drinking milk along with their meal.

And why not? Maybe because buying milk at the cafeteria is sooo 3rd grade. But for Foodgoat, as in about 36% of those of Southern European descent, milk can continue to be a healthy, delicious option for adults as well as children. Milk, more nutritious and more filling than soda, has calcium and protein and a whole host of other vitamins and minerals. There's surprisingly a lot of controversy around the health benefits of milk, but I attribute it to the agitations and warmongering of vegans.

Me, I do not have dairy herding in my genes. I am among the 90-100% of Asians, who stop producing lactase, the enzyme required to digest milk, in adulthood, and thus can be found curled up and clutching their tummy after having a big a milkshake. Fortunately, there is yogurt.