Courtesy of the Washington Post comes this illustration of the new dietary guidelines.
Though I'm actually enjoying all the vegetables, that's rather tiny bit of meat there, isn't it? Lately I have been dutifully limiting meat portions to the size of my palm, which is roughly 3 ounces, I believe. It was all going well, until last night when apparent trans-fat deprivation led me into an uncontrollable rampage for burgers and fries at the local Wendy's. That's my defense, your Honor.
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