Actually, the anti-allergy fast is going well. I'm eating a lot of the few foods I can eat, so I'm not too hungry, though my digestive system seems to be angry at me for the sudden onslaught of fiber. It was torture, though, going to a work event yesterday and seeing tables upon tables of large, soft muffins ... chocolate muffins, blueberry muffins, banana nut muffins ...
Instead, for dinner I had a big plate of salad greens with olive oil, flax seeds, and sea salt.
Which isn't to say that it was a bad dinner at all. The greens were fresh, the olive oil was fine, and I now have a deeper appreciation for the superiority of sea salt. At lunch I have to use the regular salt in the cafeteria, and it just doesn't taste nearly as interesting, nearly as complex, nearly as good, as a sprinkle of coarse sea salt.
By the way, the new Frontline episode on Wal-Mart is excellent.
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